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24 août 2015 ~ 0 Commentaire

Solution For Bursitis In Ball Of Foot

Overview A properly functioning heel is essential to normal, smooth, and painless gait. The heel is the first area to strike the ground during normal gait, which means it takes the brunt of the stress incurred during walking and running activities. Of course, this also means that the heel is highly prone to injury. One […]

27 juin 2015 ~ 0 Commentaire

Hammer Toe Pain Running

Overview The term, Hammer toe, is commonly used as a general classification for any condition where the toe muscle weakens, causing digital contracture, and resulting in deformity, a digital contracture like this can actually be a hammertoe, claw toe or mallet toe, depending on which joints in the toe are contracted. Clawtoes are bent at […]

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27 juin 2015 ~ 0 Commentaire

Non Surgical Hammer Toe Repair

Overview The hammertoes condition is usually irreversible, but often its progression can be slowed or halted. You should visit a Podiatrist if the toe becomes painful and you have difficulty walking. A Podiatrist will be able to provide advice and treatment including padding the bony top-part of your hammertoe to relieve pain or to tape […]

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03 juin 2015 ~ 0 Commentaire

The Truth Regarding Over-Pronation Of The Feet

Overview Overpronation and underpronation describe general foot movements. These terms do not necessarily describe a medical problem with a foot. For example, you can overpronate and not have any problems or symptoms at all. It is important to have your foot structure and symptoms adequately assessed by your prescribing physician and a qualified practitioner. Once […]

21 mai 2015 ~ 0 Commentaire

What Exactly Is Severs Disease?

Overview Pain in the heel of a child’s foot, typically brought on by some form of injury or trauma, is sometimes Sever’s Disease. The disease often mimics Achilles tendonitis, an inflammation of the tendon attached to the back of the heel. A tight Achilles tendon may contribute to Sever’s Disease by pulling excessively on the […]

17 avril 2015 ~ 0 Commentaire

Foot Arch Pain After Running

Overview Plantar fasciitis (fashee-EYE-tiss) is the most common cause of pain on the bottom of the heel. Approximately 2 million patients are treated for this condition every year. Plantar fasciitis occurs when the strong band of tissue that supports the arch of your foot becomes irritated and inflamed. The plantar fascia is a long, thin […]

04 avril 2015 ~ 0 Commentaire

Achilles Rupture Night Splint

Overview Achilles tendinitis is a common condition that causes pain on the back of the leg near the heel. The achilles tendon is the largest tendon in the body connecting your calf muscles to your heel bone. Your achilles tendon is used when you walk, run or jump. It is made to withstand a high […]

02 avril 2015 ~ 0 Commentaire

Achilles Tendinitis Massage

Overview Achilles tendonitis is one of the most common running injuries. The achilles tendon is the large tendon at the back of the ankle. It connects the calf muscles made up of the gastrocnemius and soleus to the heel bone or calcaneus. It provides the power in the push off phase of walking and running […]

31 mars 2015 ~ 0 Commentaire

Coping With Pes Planus

Overview Left untreated, fallen arches, or flat feet, not only cause pain but can lead to other serious foot and joint problems such as shin splints. With proper shoe selection and exercises you can begin to strengthen and restore the arches in your feet. If you are concerned about your fallen arches, consult with an […]

31 mars 2015 ~ 0 Commentaire

Pes Planus What To Look For

Overview A person with flat feet (fallen arches) has low arches or no arches at all. Most cases don’t cause problems and treatment isn’t usually needed. The arch, or instep, is the inside part of the foot that’s usually raised off the ground when you stand, while the rest of the foot remains flat on […]

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